Watch What You Eat

#. Watch What You Eat

 

Recently, there was a survey.

It asked students about their diet.

About 70 percent of the students had an unhealthy diet.

They did not eat enough vegetables.

They rarely had a salad.

But they enjoyed spicy and salty foods.

For example, they often had fried chicken, pizza, or tteokbokki.

"You should have a balanced diet," one doctor said.

"So, eat more vegetables."